Localized for 1,000+ U.S. cities — adjusted for local labor, climate & permits
City comparison

Spray Foam Insulation cost: Cambridge vs Medford (2026)

In 2026, Cambridge and Medford land on nearly identical spray foam insulation pricing — about $4,500 either way.

Cambridge MA

$1,800 $7,200

Typically around $4,500

Medford MA

$1,800 $7,200

Typically around $4,500

Side by side

Cambridge vs Medford: full breakdown

FactorCambridgeMedford
Typical 2026 cost$4,500$4,500
Estimated range$1,800–$7,200$1,800–$7,200
Labor index (vs US)×1.13×1.13
Climate zoneColdCold
Climate factor×1.06×1.06
Local permitNoneNone
Labor share$2,500$2,500
Materials/equipment$2,000$2,000

These are 2026 planning figures for spray foam insulation, localized to each city — not formal quotes.

The verdict

A wash — choose on quality, not city

Neither metro has a cost edge on spray foam insulation — spend your decision-making energy on the contractor, not the location.

By type

Spray foam insulation by type: Cambridge vs Medford

Each spray foam insulation option, priced separately for both metros — the same local labor, climate and permit adjustments applied per city, so you can compare like for like.

TypeCambridgeMedford
Open-cell$1,800$5,400$1,800$5,400
Closed-cell$3,000$8,350$3,000$8,350

Treat these as 2026 localized estimates for spray foam insulation, not quotes from a contractor.

By size

Spray foam insulation by area: Cambridge vs Medford

Spray foam is priced by board foot (1 sq ft at 1 inch thick), which works out to about $1.50–$5 per sq ft of surface installed depending on foam type and thickness. Closed-cell costs more but adds twice the R-value per inch.

SizeCambridgeMedford
500 sq ft$1,100$2,850$1,100$2,850
1,000 sq ft$1,800$4,800$1,800$4,800
1,500 sq ft$2,650$6,600$2,650$6,600
2,000+ sq ft$3,350$7,750$3,350$7,750

All figures are 2026 localized planning estimates for spray foam insulation — get an actual quote before you commit.

Local labor reality

What insulation pros earn in each metro

Since labor accounts for around 55% of what a spray foam insulation job costs, it's the biggest lever behind any price gap between cities. What you're seeing below is actual BLS metro wage data for skilled installers — not a guess.

Cambridge, MA
$38.4/hr

Boston-Cambridge-Newton metro · about 23% above the US average installer wage.

Medford, MA
$38.4/hr

Boston-Cambridge-Newton metro · about 23% above the US average installer wage.

Source: U.S. Bureau of Labor Statistics, OEWS metro wages for HVAC installers (used as a trade-labor index).

Best time to buy

Cheapest time for spray foam insulation in either city

Demand for insulation spikes every fall as winter approaches, pushing prices with it. Spring and summer avoid that crowd, and utility rebate pools are frequently still fresh that early in the year.

Best window
Spring and summer
Avoid
The pre-winter fall rush
Off-peak savings
5–10%
Editors' roundtable

How much insulation is worth paying for?

Three choices shape an insulation budget — target R-value, whether air-sealing is included, and material type. Our editors weigh how each affects payback.

The rebate case

Insulation carries some of the strongest incentive money in remodeling, with utility and state rebates covering a real portion of the cost since the federal 25C credit expired at the end of 2025. Look up what applies on DSIRE, then schedule the work while rebate funds are still unclaimed for the year.

The air-sealing case

Insulation without air-sealing underperforms. Sealing leaks first is cheap and often delivers more comfort per dollar than thicker insulation alone — make sure it's in the scope.

The R-value case

Aim for the R-value the DOE assigns your zone, not a round number that sounds close enough. Every point you fall short is comfort you don't feel and utility savings you never bank — savings that would have covered the extra material several times over.

Our take

Hit the DOE R-value for your zone, air-seal first, and stack the rebates. Insulation is one of the few upgrades where doing it fully is also the cheapest path to payback.

FAQ

Cambridge vs Medford

Is spray foam insulation cheaper in Cambridge or Medford?

There's no meaningful difference: spray foam insulation runs about $4,500 in both places.

Why does spray foam insulation cost more in Medford than Cambridge?

Medford's higher labor index (1.13 vs 1.13 in Cambridge) is the biggest factor, with the cold/cold climate split playing a smaller role.

How much is spray foam insulation in Cambridge, MA?

Cambridge homeowners can expect $1,800 to $7,200 for spray foam insulation in 2026, with $4,500 the typical number.

Do insulation pros really charge more in one city?

Yes — and the wage data shows it. A skilled installer earns about $38.4/hr in the Boston-Cambridge-Newton area versus $38.4/hr around Boston-Cambridge-Newton (BLS metro wage data). Since labor is roughly 55% of a spray foam insulation job, that wage gap is the biggest reason the installed prices differ.

When is the cheapest time to buy spray foam insulation — and does it differ by city?

No, the seasonal pattern is the same in Cambridge and Medford: book during Spring and summer for about 5–10% in savings. The pre-winter fall rush is the priciest stretch in both cities, mostly due to emergency replacements.

Should I choose where to live based on spray foam insulation cost?

Cost shouldn't be the deciding factor between Cambridge and Medford — they land at nearly the same price. Contractor reputation, scope, equipment tier and timing matter more.

Keep comparing

Compare spray foam insulation in other cities

Updated June 2026 · By Serhat Özçelik